TCA Phases

In order of occurrence the phases are as follows:

1. 5K Cross Country Run
2. Shot Put
3. 100 Meter Dash
4. 100 Meter Swim
5. 20-Foot Rope Climb
6. Bench Press
7. Pull Ups
8. Obstacle Course

All phases are mandatory and must be attempted. If a competitor fails to attempt any phase, he/she will be disqualified from the TCA. This is a long day of competition; participants are advised to bring food and drink.

Individual Categories

Men

Open: 18 and over
Senior A: 30-34
Senior B: 35-39
Master A: 40-44
Master B: 45-49
Grand Master A: 50-54
Grand Master B: 55-59
Grand Master C: 60+

Men - Heavy Weight (200+ pounds)

Open: 18 and over
Senior: 30-39
Master: 40+

Women

Open: 18 and over
Senior A: 30-34
Senior B: 35-39
Master A: 40-44
Master B: 45-49
Grand Master A: 50-54
Grand Master B: 55-59
Grand Master C: 60+

The Toughest Competitor Alive (TCA) is conducted over four (4) days. The individual categories will compete on the first three (3) days. The 4 Person Team and the Mixed Doubles events will be conducted on day four (4). Entries are limited and will be dealt with on a “first come first served basis”.

Day 1

Women
Master Men
Grand Master Men

Day 2

Senior Men

Day 3

Open Men
Heavy Weight

Day 4

4 Person Team
Mixed Doubles

Tentative dates of competition

Sunday, August 28
Monday, August 29
Tuesday, August 30
Wednesday, August 31

Rules and Regulations

"Click Here"

Venue

Venue has not yet been identified.

Sports Coordinator

For questions or further information, please contact sports@2011wpfg.org.

All sports, venue locations, and dates of competition are tentative and subject to change.  All updates regarding sports will appear on the website when verified.