Decathlon

Men - Age Categories

Open: 18 - 29
Senior (A): 30 - 34
Senior (B): 35 - 39
Master (A): 40 - 44
Master (B): 45 - 49
Grand Master (A): 50 - 54
Grand Master (B): 55 - 59
Grand Master (C): 60 - 64
Grand Master (D): 65 & over

First Day

100 Meter Run

Long Jump

Shotput
(All) Open, Senior & Master: 7.26 K
Grand Master (A) & (B): 6.0 Kg
Grand Master (C) & (D): 5.0 Kg

High Jump

400 Meter Run

Second Day

110 Meter Hurdles
Open: 1.067m (42”)
(All) Senior & Master: .991m (39")

100 Meter Hurdles
Grand Master (A) & (B): .914m (36")
Grand Master (C) & (D): .840m (33")

Discus
(All) Open, Senior & Master: 2.0 Kg
Grand Master (A) & (B): 1.5 Kg
Grand Master (C) & (D): 1.0 Kg

Pole Vault (All age categories will compete.)

Javelin
Men (800 grams): (All) Open, Senior & Master
Men (700 grams): Grand Master (A) & (B)
Men (600 grams): Grand Master (C) & (D)

1,500 Meter Run

Saturday, August 27th

Sunday, August 28th

Rules and Regulations

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